When Life Gives You Lemons...
>> Monday, May 31, 2010
Make a lemon and ginger electrolyte drink!!!
Every morning upon waking to help cleanse my liver, I drink a glass of warm water with the juice from half a lemon and 1/4 tsp Himalayan Sea Salt. Over the course of the day I drink about 4 cups of water with 3/4 tsp sea salt, juice from the other 1/2 lemon, and about 1 inch ginger (grated). This combo works well to energize me, kill any cravings that I may have, and settle my stomach.
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