When Life Gives You Lemons...

>> Monday, May 31, 2010

Make a lemon and ginger electrolyte drink!!!

Every morning upon waking to help cleanse my liver, I drink a glass of warm water with the juice from half a lemon and 1/4 tsp Himalayan Sea Salt.  Over the course of the day I drink about 4 cups of water with 3/4 tsp sea salt, juice from the other 1/2 lemon, and about 1 inch ginger (grated).  This combo works well to energize me, kill any cravings that I may have, and settle my stomach.


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